{"id":15205,"date":"2026-03-03T09:00:28","date_gmt":"2026-03-03T02:00:28","guid":{"rendered":"https:\/\/as-cgb.ru\/?p=15205"},"modified":"2026-03-04T13:23:18","modified_gmt":"2026-03-04T06:23:18","slug":"%d0%ba%d0%b0%d0%ba-%d0%bf%d1%80%d0%b5%d0%b4%d0%be%d1%82%d0%b2%d1%80%d0%b0%d1%82%d0%b8%d1%82%d1%8c-%d0%bd%d0%b0%d1%80%d1%83%d1%88%d0%b5%d0%bd%d0%b8%d1%8f-%d1%81%d0%bb%d1%83%d1%85%d0%b0","status":"publish","type":"post","link":"https:\/\/as-cgb.ru\/?p=15205","title":{"rendered":"\u041a\u0430\u043a \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0441\u043b\u0443\u0445\u0430"},"content":{"rendered":"<div class=\"su-image-carousel  su-image-carousel-has-spacing su-image-carousel-has-lightbox su-image-carousel-has-outline su-image-carousel-adaptive su-image-carousel-slides-style-photo su-image-carousel-controls-style-dark su-image-carousel-align-center\" style=\"max-width:500px\" 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300w, https:\/\/as-cgb.ru\/wp-content\/uploads\/2026\/03\/c67d6404-6bc6-4b84-a664-0ebc27990b18-150x150.png 150w, https:\/\/as-cgb.ru\/wp-content\/uploads\/2026\/03\/c67d6404-6bc6-4b84-a664-0ebc27990b18-768x768.png 768w, https:\/\/as-cgb.ru\/wp-content\/uploads\/2026\/03\/c67d6404-6bc6-4b84-a664-0ebc27990b18.png 1080w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/a><\/div><\/div><\/div><script id=\"su_image_carousel_69f3fcef1d73a_script\">if(window.SUImageCarousel){setTimeout(function() {window.SUImageCarousel.initGallery(document.getElementById(\"su_image_carousel_69f3fcef1d73a\"))}, 0);}var su_image_carousel_69f3fcef1d73a_script=document.getElementById(\"su_image_carousel_69f3fcef1d73a_script\");if(su_image_carousel_69f3fcef1d73a_script){su_image_carousel_69f3fcef1d73a_script.parentNode.removeChild(su_image_carousel_69f3fcef1d73a_script);}<\/script>\n<p style=\"text-align: left;\">#\u041f\u0440\u043e\u0441\u0442\u044b\u0435\u041f\u0440\u0430\u0432\u0438\u043b\u0430: <strong><span class=\"bold svelte-ncezav\">\u041a\u0430\u043a \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0441\u043b\u0443\u0445 \u043d\u0430 \u0433\u043e\u0434\u044b \u0432\u043f\u0435\u0440\u0435\u0434<\/span><\/strong><\/p>\n<p style=\"text-align: left;\">\u041e\u0431 \u044d\u0442\u043e\u043c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e\u0442\u043e\u0440\u0438\u043d\u043e\u043b\u0430\u0440\u0438\u043d\u0433\u043e\u043b\u043e\u0433 \u041d\u041c\u0418\u0426 \u043d\u0435\u0439\u0440\u043e\u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0438 \u0438\u043c. \u0430\u043a. \u041d.\u041d. \u0411\u0443\u0440\u0434\u0435\u043d\u043a\u043e \u041c\u0438\u043d\u0437\u0434\u0440\u0430\u0432\u0430 \u0420\u043e\u0441\u0441\u0438\u0438 \u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0410\u0437\u0430\u0440\u043e\u0432\u0430.<\/p>\n<p style=\"text-align: left;\">\u0418\u043d\u043e\u0433\u0434\u0430 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u043b\u0443\u0445\u0430 \u043c\u043e\u0436\u043d\u043e \u0441\u043f\u0443\u0442\u0430\u0442\u044c \u0441 \u043f\u0435\u0440\u0435\u0443\u0442\u043e\u043c\u043b\u0435\u043d\u0438\u0435\u043c \u0438\u043b\u0438 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u043c\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0430\u043c\u0438, \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u0443\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u0440\u0438\u0431\u0430\u0432\u043b\u044f\u0435\u0442\u0435 \u0433\u0440\u043e\u043c\u043a\u043e\u0441\u0442\u044c \u043d\u0430 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u0445 \u043f\u043e\u0447\u0442\u0438 \u0434\u043e \u043f\u0440\u0435\u0434\u0435\u043b\u0430 \u0438 \u0447\u0430\u0441\u0442\u043e \u043f\u0435\u0440\u0435\u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0435 \u0441\u043e\u0431\u0435\u0441\u0435\u0434\u043d\u0438\u043a\u0430.<\/p>\n<p style=\"text-align: left;\"><strong>\u0427\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u043b\u0443\u0445\u0430:<\/strong><\/p>\n<p style=\"text-align: left;\">\u2014 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f;<\/p>\n<p style=\"text-align: left;\">\u2014 \u0438\u043d\u0444\u0435\u043a\u0446\u0438\u0438 (\u043e\u0442\u0438\u0442\u044b, \u0433\u0440\u0438\u043f\u043f, \u043a\u043e\u0440\u044c, \u043c\u0435\u043d\u0438\u043d\u0433\u0438\u0442);<\/p>\n<p style=\"text-align: left;\">\u2014 \u0445\u0440\u043e\u043d\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 (\u0433\u0438\u043f\u0435\u0440\u0442\u043e\u043d\u0438\u044f, \u0441\u0430\u0445\u0430\u0440\u043d\u044b\u0439 \u0434\u0438\u0430\u0431\u0435\u0442, \u0430\u0442\u0435\u0440\u043e\u0441\u043a\u043b\u0435\u0440\u043e\u0437);<\/p>\n<p style=\"text-align: left;\">\u2014 \u043f\u0440\u0438\u0451\u043c \u043e\u0442\u043e\u0442\u043e\u043a\u0441\u0438\u0447\u0435\u0441\u043a\u0438\u0445 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u043e\u0432 \u0431\u0435\u0437 \u043d\u0430\u0437\u043d\u0430\u0447\u0435\u043d\u0438\u044f;<\/p>\n<p style=\"text-align: left;\">\u2014 \u0442\u0440\u0430\u0432\u043c\u044b (\u0430\u043a\u0443\u0441\u0442\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0438 \u0431\u0430\u0440\u043e\u0442\u0440\u0430\u0432\u043c\u0430, \u0447\u0435\u0440\u0435\u043f\u043d\u043e-\u043c\u043e\u0437\u0433\u043e\u0432\u044b\u0435 \u0442\u0440\u0430\u0432\u043c\u044b).<\/p>\n<p style=\"text-align: left;\">\u041f\u043e\u0434\u0445\u043e\u0434 \u043a \u043b\u0435\u0447\u0435\u043d\u0438\u044e \u043d\u0430\u0440\u0443\u0448\u0435\u043d\u0438\u044f \u0441\u043b\u0443\u0445\u0430 \u0437\u0430\u0432\u0438\u0441\u0438\u0442 \u043e\u0442 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0432\u043e\u0437\u043d\u0438\u043a\u043d\u043e\u0432\u0435\u043d\u0438\u044f \u0438 \u0441\u0442\u0435\u043f\u0435\u043d\u0438 \u0442\u0443\u0433\u043e\u0443\u0445\u043e\u0441\u0442\u0438. \u0415\u0441\u043b\u0438 \u0432\u044b \u043e\u0431\u043d\u0430\u0440\u0443\u0436\u0438\u043b\u0438 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u2014 \u043e\u0431\u044f\u0437\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0431\u0440\u0430\u0442\u0438\u0442\u0435\u0441\u044c \u043a \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0443 \u0438 \u043d\u0435 \u0437\u0430\u043d\u0438\u043c\u0430\u0439\u0442\u0435\u0441\u044c \u0441\u0430\u043c\u043e\u043b\u0435\u0447\u0435\u043d\u0438\u0435\u043c.<\/p>\n<p style=\"text-align: left;\">\u0421\u0432\u043e\u0435\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u0430\u044f \u0434\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430, \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0430 \u0438 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u044f \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0442 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0441\u043b\u0443\u0445, \u0447\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u043a\u0430\u0447\u0435\u0441\u0442\u0432\u043e \u0436\u0438\u0437\u043d\u0438 \u0438 \u043f\u043e\u043b\u043d\u043e\u0446\u0435\u043d\u043d\u043e\u0435 \u0432\u043e\u0441\u043f\u0440\u0438\u044f\u0442\u0438\u0435 \u043e\u043a\u0440\u0443\u0436\u0430\u044e\u0449\u0435\u0433\u043e \u043c\u0438\u0440\u0430.<\/p>\n<p style=\"text-align: left;\">\u041f\u043e\u0434\u0440\u043e\u0431\u043d\u0435\u0435 \u043e \u043f\u0440\u043e\u0444\u0438\u043b\u0430\u043a\u0442\u0438\u043a\u0435 \u0442\u0443\u0433\u043e\u0443\u0445\u043e\u0441\u0442\u0438 \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u0432 \u043d\u0430\u0448\u0435\u0439 \u043a\u0430\u0440\u0442\u043e\u0447\u043a\u0435.<\/p>\n<p style=\"text-align: left;\">\u041e \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u0445 \u043f\u0440\u0438\u0432\u044b\u0447\u043a\u0430\u0445 \u0441\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u0441\u0430\u0439\u0442\u0435 <a class=\"link svelte-q2ybpg\" href=\"https:\/\/www.takzdorovo.ru\/\"><span class=\"underline svelte-ncezav\">\u0422\u0430\u043a\u0417\u0434\u043e\u0440\u043e\u0432\u043e<\/span><\/a><\/p>\n<p style=\"text-align: left;\"><strong>3 \u043c\u0430\u0440\u0442\u0430 \u2014 \u0412\u0441\u0435\u043c\u0438\u0440\u043d\u044b\u0439 \u0434\u0435\u043d\u044c \u0441\u043b\u0443\u0445\u0430<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>#\u041f\u0440\u043e\u0441\u0442\u044b\u0435\u041f\u0440\u0430\u0432\u0438\u043b\u0430: \u041a\u0430\u043a \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0441\u043b\u0443\u0445 \u043d\u0430 \u0433\u043e\u0434\u044b \u0432\u043f\u0435\u0440\u0435\u0434 \u041e\u0431 \u044d\u0442\u043e\u043c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u0430\u043b\u0430 \u043e\u0442\u043e\u0440\u0438\u043d\u043e\u043b\u0430\u0440\u0438\u043d\u0433\u043e\u043b\u043e\u0433 \u041d\u041c\u0418\u0426 \u043d\u0435\u0439\u0440\u043e\u0445\u0438\u0440\u0443\u0440\u0433\u0438\u0438 \u0438\u043c. \u0430\u043a. \u041d.\u041d. \u0411\u0443\u0440\u0434\u0435\u043d\u043a\u043e \u041c\u0438\u043d\u0437\u0434\u0440\u0430\u0432\u0430 \u0420\u043e\u0441\u0441\u0438\u0438 \u041d\u0430\u0434\u0435\u0436\u0434\u0430 \u0410\u0437\u0430\u0440\u043e\u0432\u0430. \u0418\u043d\u043e\u0433\u0434\u0430 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u043b\u0443\u0445\u0430 \u043c\u043e\u0436\u043d\u043e \u0441\u043f\u0443\u0442\u0430\u0442\u044c \u0441 \u043f\u0435\u0440\u0435\u0443\u0442\u043e\u043c\u043b\u0435\u043d\u0438\u0435\u043c \u0438\u043b\u0438 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u043c\u0438 \u0444\u0430\u043a\u0442\u043e\u0440\u0430\u043c\u0438, \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u0443\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0432\u044b \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e \u043f\u0440\u0438\u0431\u0430\u0432\u043b\u044f\u0435\u0442\u0435 \u0433\u0440\u043e\u043c\u043a\u043e\u0441\u0442\u044c \u043d\u0430 \u0443\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430\u0445 \u043f\u043e\u0447\u0442\u0438 \u0434\u043e \u043f\u0440\u0435\u0434\u0435\u043b\u0430 \u0438 \u0447\u0430\u0441\u0442\u043e \u043f\u0435\u0440\u0435\u0441\u043f\u0440\u0430\u0448\u0438\u0432\u0430\u0435\u0442\u0435 \u0441\u043e\u0431\u0435\u0441\u0435\u0434\u043d\u0438\u043a\u0430. \u0427\u0442\u043e \u0432\u043b\u0438\u044f\u0435\u0442 \u043d\u0430 \u0441\u043d\u0438\u0436\u0435\u043d\u0438\u0435 \u0441\u043b\u0443\u0445\u0430: \u2014 \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f; [&hellip;]<\/p>\n","protected":false},"author":33585,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-15205","post","type-post","status-publish","format-standard","hentry","category-news"],"_links":{"self":[{"href":"https:\/\/as-cgb.ru\/index.php?rest_route=\/wp\/v2\/posts\/15205","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/as-cgb.ru\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/as-cgb.ru\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/as-cgb.ru\/index.php?rest_route=\/wp\/v2\/users\/33585"}],"replies":[{"embeddable":true,"href":"https:\/\/as-cgb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=15205"}],"version-history":[{"count":1,"href":"https:\/\/as-cgb.ru\/index.php?rest_route=\/wp\/v2\/posts\/15205\/revisions"}],"predecessor-version":[{"id":15207,"href":"https:\/\/as-cgb.ru\/index.php?rest_route=\/wp\/v2\/posts\/15205\/revisions\/15207"}],"wp:attachment":[{"href":"https:\/\/as-cgb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=15205"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/as-cgb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=15205"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/as-cgb.ru\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=15205"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}